Feelin' Good!

I woke up extra early to work out today.  I don't usually like to work out in the mornings because I have a tendency to push myself too hard and thus crash immediately afterwards.  The gym I use is at my work.  It's not large and in charge by any means, but has everything I need to get a good sweat going.  I did 25 minutes of cardio (I can't do much more because I have bad knees), lunges, weights, and ab work.  Phew!

I tell you what, after my workout and a FANTABULOUS shower (the shower here is bomb... it has a nice changing area, and an option to turn on body jets that feel so amazing that I'm going to stop using my shower at home!)... I feel fucking great this morning!  No coffee or tea needed!  I'm completing my morning with whole grain oatmeal and strawberries... oh and Trinity chat :)

Have a super duper April Fools Day!  Let me know if you see or pull any pranks today.  I love 'em, I just wasn't prepared this year.

P.S.  I'm totally digging the new "dislike" option on youtube.  It's about time!